Simple Ways To Take The Stress Out Of Life- Part 1: Identify Your Stressors And Make A Plan {FREE printable}

Identify Your Stressors

A few weeks ago, I was listening to a Joyce Meyer podcast entitled 5 Ways to De-stress. Most of what she was saying I had heard before like not taking on too much, you do have the power to say “no”, accepting things you can’t change, and so on. However, Joyce did say something I had never thought of… identify your stressors. She said that she literally sat down and 1.) made a list of everything