Habit Hacks – Simple Hacks To Help You Build New Habits

  Creating new habits isn’t easy. Here are six simple hacks that will make it a little easier. Schedule It And Put It On The To-Do List Sometimes we forget to do that new thing we were trying. Maybe we forget that we’re supposed to be having eggs for breakfast instead of a stack of waffles, or that we need to get that daily walk in. Schedule your new habits or make them part of

Creating New Habits, How Long Does It Take?

Creating New Habits, How Long Does It Really Take

  I’ve heard it said many times that creating a new habit takes 21 days. In fact, a couple of years ago I read Crystal Paine’s 21 Days to a More Disciplined Life and the 21-day thing worked for me, as long as I didn’t try to take on too much at one time. But what about forming bad habits? How long does that take? Well, unfortunately, not nearly as long. I love Doc Martin.

3 Steps to Create New Habits

2 Steps to Create New Habits

  Are you a naturally disciplined person? I’m not. I’d rather sit in my recliner, reading a book, and drinking coffee than just about anything else. I’m naturally lazy. I procrastinate. I delegate (the real reason I teach my children chores at a young age). If it weren’t for God’s command to honor my husband, and therefore keep the house clean and kids happy, I would hang out in my pajamas all day and do